Directions:
- In a small heatproof bowl, sprinkle the gelatine over the cold water and leave for 5 minutes until spongy. Set the bowl over a small saucepan with simmering water and stir until the gelatine dissolves. Set aside to cool.
- In the same time, beat the heavy cream and the powder sugar until peaks form. Add the cooled gelatine and beat until only combined. Fold in the mashed Bananas until combined.
- Split the chocolate sponge cake horizontally. Set the base of the cake in a 23cm spring form cake ring. Arrange sliced bananas over the top, pour over the cream filling and smooth the top with a spatula. Chill for 3-4 hours
- To make the caramel, melt the sugar in a heavy saucepan over a very low heat until deep brown color, add the butter stirring constantly . Remove from heat and add the cream gradually stirring until combined. Let to cool completely and pour over the top
- Of the chilled cake making some swirls with a skewer for a decorative pattern. Best served at the same day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.12 Kcal (1344 kJ) | ||
| Calories from fat | 178.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.85g | 31% | |
|---|---|---|---|
| Cholesterol | 53.87mg | 18% | |
| Sodium | 124.57mg | 5% | |
| Potassium | 468.72mg | 10% | |
| Total Carbs | 34.96g | 12% | |
| Sugars | 22.63g | 91% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 5.6mg | 9% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 247.42 Kcal (1036 kJ) | ||
| Calories from fat | 137.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.3g | 31% | |
|---|---|---|---|
| Cholesterol | 41.51mg | 18% | |
| Sodium | 95.98mg | 5% | |
| Potassium | 361.14mg | 10% | |
| Total Carbs | 26.94g | 12% | |
| Sugars | 17.43g | 91% | |
| Dietary Fiber | 1.36g | 7% | |
| Protein | 2.37g | 6% | |
| Vitamin C | 4.4mg | 9% | |
| Calcium | 26.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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