Directions:
- Melt butter in a saucepan.
- Add broth and mix.
- Add caperberries and mix.
- Add flour and mix.
- Simmer on low heat until it thickens.
- If needed, add more flour until desired thickness is achieved.
- Add salt and pepper to your liking.
- Don't mess up like Bridget.
- Serve over an omelete.
- (Really! It's good! Ugly, but good!) Also, you can use this sauce with Lamb or Chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.11 Kcal (197 kJ) | ||
| Calories from fat | 35.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 272.52mg | 11% | |
| Potassium | 53.57mg | 1% | |
| Total Carbs | 1.49g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 1.72g | 3% | |
| Calcium | 5.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 50 Kcal (209 kJ) | ||
| Calories from fat | 37.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.18g | 6% | |
|---|---|---|---|
| Cholesterol | 10.8mg | 3% | |
| Sodium | 289.23mg | 11% | |
| Potassium | 56.85mg | 1% | |
| Total Carbs | 1.58g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 1.83g | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 6.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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