Amount Per 1 Serving
Calories	162.84 Kcal (682 kJ)
Calories from fat	62.75 Kcal
		% Daily Value*
Total Fat	6.97g	11%
Sodium	1077.02mg	45%
Potassium	561.36mg	12%
Total Carbs	24.65g	8%
Sugars	11.53g	46%
Dietary Fiber	5.31g	21%
Protein	4.55g	9%
Vitamin C	33.5mg	56%
Iron	1.7mg	10%
Calcium	74.2mg	7%

Amount Per 100 g
Calories	46.33 Kcal (194 kJ)
Calories from fat	17.85 Kcal
		% Daily Value*
Total Fat	1.98g	11%
Sodium	306.41mg	45%
Potassium	159.7mg	12%
Total Carbs	7.01g	8%
Sugars	3.28g	46%
Dietary Fiber	1.51g	21%
Protein	1.3g	9%
Vitamin C	9.5mg	56%
Iron	0.5mg	10%
Calcium	21.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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