Directions:
- In a large, chilled stainless steel bowl, mix all ingredients well, making sure not to mash the lobster. Season well with salt and pepper. Line each hot dog bun with a slice of lettuce and fill evenly with the lobster salad.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.44 Kcal (1300 kJ) | ||
| Calories from fat | 93.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 16% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 927.67mg | 39% | |
| Potassium | 1041.05mg | 22% | |
| Total Carbs | 31.6g | 11% | |
| Sugars | 19.06g | 76% | |
| Dietary Fiber | 7.42g | 30% | |
| Protein | 24g | 48% | |
| Vitamin C | 85.8mg | 143% | |
| Iron | 4.4mg | 25% | |
| Calcium | 210.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 47.94 Kcal (201 kJ) | ||
| Calories from fat | 14.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 16% | |
|---|---|---|---|
| Cholesterol | 10.16mg | 22% | |
| Sodium | 143.26mg | 39% | |
| Potassium | 160.77mg | 22% | |
| Total Carbs | 4.88g | 11% | |
| Sugars | 2.94g | 76% | |
| Dietary Fiber | 1.15g | 30% | |
| Protein | 3.71g | 48% | |
| Vitamin C | 13.2mg | 143% | |
| Iron | 0.7mg | 25% | |
| Calcium | 32.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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