Cap’n Crunch French Toast Recipe

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Ingredients:

Serving

3/4 cup heavy cream
3 large eggs, lightly beaten
2 tbsp sugar
1 tsp pure vanilla extract
3 cups cap'n crunch cereal
8 -10 slices bread , such as texas toast
butter (for cooking )
1 cup heavy cream
2 tbsp confectioners' sugar
1 tsp pure vanilla extract
2 cups fresh seasonal berries, assorted

Directions:

In large bowl, mix together cream, eggs, sugar, and vanilla. Whisk until well combined.
Crush cereal by placing in plastic storage bag and rolling over it with a rolling pin. Once it resembles cracker meal, transfer to a shallow dish.
Moisten a couple pieces of bread in cream mixture until soft but not completely soaked. Allow excess liquid to drip off bread, then press into the cereal crumbs to coat evenly. Set on a sheet pan and repeat with remaining slices.
Heat a large skillet or griddle over medium heat. Adding butter as needed, cook bread on both sides until it caramelizes, about 6 to 8 minutes total.
TOPPING:.
In large bowl using a hand mixer beat the cream, confectioners’ sugar, and vanilla until soft peaks form.
Dollop on top of the French toast and serve with the berries.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	592.15 Kcal (2479 kJ)
Calories from fat	230.56 Kcal
		% Daily Value*
Total Fat	25.62g	39%
Cholesterol	211.43mg	70%
Sodium	592.24mg	25%
Potassium	254.49mg	5%
Total Carbs	51.82g	17%
Sugars	29.97g	120%
Dietary Fiber	6.67g	27%
Protein	15.04g	30%
Vitamin C	0.5mg	1%
Iron	10.1mg	56%
Calcium	744.4mg	74%

Amount Per 100 g
Calories	127.3 Kcal (533 kJ)
Calories from fat	49.57 Kcal
		% Daily Value*
Total Fat	5.51g	39%
Cholesterol	45.45mg	70%
Sodium	127.32mg	25%
Potassium	54.71mg	5%
Total Carbs	11.14g	17%
Sugars	6.44g	120%
Dietary Fiber	1.43g	27%
Protein	3.23g	30%
Vitamin C	0.1mg	1%
Iron	2.2mg	56%
Calcium	160mg	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.2

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium

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