Cantonese Meatballs Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Drain pineapple and reserve syrup.
Combine syrup, brown sugar, 3 tablespoons teriyaki sauce, vinegar and catsup then set aside.
Mix beef with remaining 2 tablespoons teriyaki sauce and onion then shape into 20 meatballs.
Brown meatballs in large skillet then drain off excess fat.
Pour syrup mixture over meatballs and simmer 10 minutes stirring occasionally.
Dissolve cornstarch in water then stir into skillet with pineapple.
Cook and stir until sauce thickens and pineapple is heated through.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	90.58 Kcal (379 kJ)
Calories from fat	17.01 Kcal
		% Daily Value*
Total Fat	1.89g	3%
Cholesterol	23.43mg	8%
Sodium	326.05mg	14%
Potassium	204.21mg	4%
Total Carbs	9.08g	3%
Sugars	7.57g	30%
Dietary Fiber	0.52g	2%
Protein	8.42g	17%
Vitamin C	4mg	7%
Iron	0.9mg	5%
Calcium	13.1mg	1%

Amount Per 100 g
Calories	87.82 Kcal (368 kJ)
Calories from fat	16.49 Kcal
		% Daily Value*
Total Fat	1.83g	3%
Cholesterol	22.72mg	8%
Sodium	316.13mg	14%
Potassium	197.99mg	4%
Total Carbs	8.8g	3%
Sugars	7.34g	30%
Dietary Fiber	0.5g	2%
Protein	8.16g	17%
Vitamin C	3.8mg	7%
Iron	0.9mg	5%
Calcium	12.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Belgian Roast- (Crock Pot)

Boneless beef rump roast, Oil, Butter, Thyme, Salt and 10 more..
Green Beans in Lemon Honey

Butter, Honey, Vinegar, Salt, Lemon, thinly sliced and 5 more..
Scottish Mince Pie

Lean ground beef, Onion, minced, Beef bouillon granules and 4 more..
Throw-Together Short Ribs

Water, Tomato paste, Brown sugar, Prepared mustard and 9 more..
Sweet and Sour Hawaiian Beef Crock Pot

Brown sugar , packed, Cider vinegar and 12 more..
Sesame Pork Ribs

Brown sugar, Soy sauce, Ketchup or 1/4 cup barbecue sauce and 15 more..
Cowboy Beans & Rice

Lean ground beef, Chopped onion and 8 more..
Cincinnati Chili

Lean ground beef, Onion, finely chopped, Minced garlic and 14 more..
E And H Cafe Bbq Sandwiches

Lean ground beef (i use a mix of half ground chuck and ha... and 13 more..
Ginger Pork Chops with Caramelized Onions

Water, Soy sauce, Brown sugar, Ground ginger and 12 more..
Pork Medallions with Pomegranate Sauce

Water, Uncooked wild rice, Pork tenderloin (1 lb) and 14 more..