Directions:
- In a mixing bowl, add the egg, sesame oil, and soy sauce; stir to mix well.
- Add the bread crumbs, peanuts, green onion, carrot, and garlic; stir to combine.
- Add the ground chicken; mix well.
- Shape mixture into 4 patties.
- Grill over medium heat for 7-8 minutes; turn, then grill 7-8 minutes more; chicken is done when no longer pink.
- Place patties on toasted buns with spinach leaves and plum sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 656.05 Kcal (2747 kJ) | ||
| Calories from fat | 172.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.16g | 29% | |
|---|---|---|---|
| Cholesterol | 143.42mg | 48% | |
| Sodium | 1203.49mg | 50% | |
| Potassium | 4546.62mg | 97% | |
| Total Carbs | 77.65g | 26% | |
| Sugars | 8.32g | 33% | |
| Dietary Fiber | 16.09g | 64% | |
| Protein | 51.53g | 103% | |
| Vitamin C | 191.8mg | 320% | |
| Iron | 23.7mg | 132% | |
| Calcium | 729.8mg | 73% | |
| Amount Per 100 g | |||
| Calories | 69.73 Kcal (292 kJ) | ||
| Calories from fat | 18.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 29% | |
|---|---|---|---|
| Cholesterol | 15.24mg | 48% | |
| Sodium | 127.91mg | 50% | |
| Potassium | 483.21mg | 97% | |
| Total Carbs | 8.25g | 26% | |
| Sugars | 0.88g | 33% | |
| Dietary Fiber | 1.71g | 64% | |
| Protein | 5.48g | 103% | |
| Vitamin C | 20.4mg | 320% | |
| Iron | 2.5mg | 132% | |
| Calcium | 77.6mg | 73% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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