Directions:
- Bring 3 cups water and sugar just to a boil in a medium saucepan over high heat, stirring until sugar dissolves. Remove from heat. Cool.
- Process sugar syrup and cantaloupe, in batches, in a blender until smooth. Cover and chill 2 hours.
- Pour mixture into the freezer container of a 1-gallon ice-cream maker, and freeze according to manufacturer's instructions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 707.52 Kcal (2962 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 129.9mg | 5% | |
| Potassium | 1892.76mg | 40% | |
| Total Carbs | 176.64g | 59% | |
| Sugars | 174.24g | 697% | |
| Dietary Fiber | 7.08g | 28% | |
| Protein | 7.08g | 14% | |
| Vitamin C | 262mg | 437% | |
| Calcium | 136mg | 14% | |
| Amount Per 100 g | |||
| Calories | 45.97 Kcal (192 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.44mg | 5% | |
| Potassium | 122.99mg | 40% | |
| Total Carbs | 11.48g | 59% | |
| Sugars | 11.32g | 697% | |
| Dietary Fiber | 0.46g | 28% | |
| Protein | 0.46g | 14% | |
| Vitamin C | 17mg | 437% | |
| Calcium | 8.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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