Thai Melon Skewers Recipe

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Thai Melon Skewers
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Ingredients
9
Count
Nutrition
75
Calories
Total time
33
Minutes
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Ingredients:

Directions:

  1. Combine sugar, and water in a saucepan, and bring to a boil.
  2. Once sugar has dissolved, remove pan from heat, and stir in ginger, lime zest and lime juice. Allow syrup to cool.
  3. Scoop melon balls from cantaloupe, honeydew melon, and watermelon.
  4. Place the melon balls on the skewers, alternating types.
  5. Drizzle or brush skewers with the syrup and sprinkle with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.69 Kcal (313 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.07mg 0%
Potassium 277.69mg 6%
Total Carbs 19.47g 6%
Sugars 16.07g 64%
Dietary Fiber 0.55g 2%
Protein 1.92g 4%
Vitamin C 23.9mg 40%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 36.8 Kcal (154 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.96mg 0%
Potassium 136.83mg 6%
Total Carbs 9.59g 6%
Sugars 7.92g 64%
Dietary Fiber 0.27g 2%
Protein 0.95g 4%
Vitamin C 11.8mg 40%
Calcium 7.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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