Directions:
- Thread the cantaloupe chunks onto 4 skewers.
- In a small saucepan, heat the butter with the honey until melted then stir in the mint.
- Brush the melon with the honey mixture and cook over hot coals for 5 to 6 minutes, turning once or twice and basting with the honey mixture.
- Serve hot with remaining sauce on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.36 Kcal (939 kJ) | ||
| Calories from fat | 51.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 15.24mg | 5% | |
| Sodium | 37.8mg | 2% | |
| Potassium | 621.17mg | 13% | |
| Total Carbs | 42.07g | 14% | |
| Sugars | 41.82g | 167% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 84.6mg | 141% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 14.8mg | 82% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 84.38 Kcal (353 kJ) | ||
| Calories from fat | 19.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 9% | |
|---|---|---|---|
| Cholesterol | 5.73mg | 5% | |
| Sodium | 14.22mg | 2% | |
| Potassium | 233.61mg | 13% | |
| Total Carbs | 15.82g | 14% | |
| Sugars | 15.73g | 167% | |
| Dietary Fiber | 0.95g | 10% | |
| Protein | 0.88g | 5% | |
| Vitamin C | 31.8mg | 141% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 5.6mg | 82% | |
| Calcium | 10.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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