Directions:
- Place the first five ingredients in a food processor; cover and process until smooth. Fold in chocolate chips. Spoon ricotta mixture into two parfait glasses or dessert dishes. Sprinkle each with pistachios; top with a cherry. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.65 Kcal (1179 kJ) | ||
| Calories from fat | 98.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 17% | |
|---|---|---|---|
| Cholesterol | 38.13mg | 13% | |
| Sodium | 154.29mg | 6% | |
| Potassium | 185.14mg | 4% | |
| Total Carbs | 31.62g | 11% | |
| Sugars | 23.98g | 96% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 14.07g | 28% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 343.3mg | 34% | |
| Amount Per 100 g | |||
| Calories | 182.35 Kcal (763 kJ) | ||
| Calories from fat | 64.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 17% | |
|---|---|---|---|
| Cholesterol | 24.69mg | 13% | |
| Sodium | 99.89mg | 6% | |
| Potassium | 119.86mg | 4% | |
| Total Carbs | 20.47g | 11% | |
| Sugars | 15.53g | 96% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 9.11g | 28% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 222.3mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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