Directions:
- ) In a skillet over medium heat, brown the meats. Drain, and set aside.
- ) Add 1 T. olive oil to same skillet. Add onions and garlic and sauté until tender, scraping up brown bits in the bottom of the skillet.
- ) Mix onions, garlic, meats, cheese, and herbs in a large bowl. Allow cooling completely, and then adding eggs.
- ) Preheat oven to 350 degrees. Stuff meat mixture into uncooked shells. Arrange shells into a buttered baking dish. Pour 2 c. water and jar of sauce evenly over the shells. Cover with foil and bake for 20 min. at 350 degrees.
- ) While that is cooking, make the béchamel. Microwave the milk until warm. Melt 4 T butter in a saucepan. Whisk in flour. Allow to cook until golden and bubbly. Whisk in milk 1/2 c at a time. Add salt and dash of nutmeg. Once sauce has thickened, allow to simmer for 10 minutes whisking occasionally.
- ) Pour béchamel over cannelloni; bake for another 10 minutes covered. Uncover, and bake for another 5-7 minutes until bubbly.
- ) Pull out, and allow to rest for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2679.99 Kcal (11221 kJ) | ||
| Calories from fat | 1476.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 164.01g | 252% | |
|---|---|---|---|
| Cholesterol | 849.08mg | 283% | |
| Sodium | 2671.2mg | 111% | |
| Potassium | 3713.79mg | 79% | |
| Total Carbs | 143.94g | 48% | |
| Sugars | 51.75g | 207% | |
| Dietary Fiber | 12.69g | 51% | |
| Protein | 155.8g | 312% | |
| Vitamin C | 34.1mg | 57% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 24.2mg | 134% | |
| Calcium | 1814.1mg | 181% | |
| Amount Per 100 g | |||
| Calories | 107.69 Kcal (451 kJ) | ||
| Calories from fat | 59.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 252% | |
|---|---|---|---|
| Cholesterol | 34.12mg | 283% | |
| Sodium | 107.34mg | 111% | |
| Potassium | 149.23mg | 79% | |
| Total Carbs | 5.78g | 48% | |
| Sugars | 2.08g | 207% | |
| Dietary Fiber | 0.51g | 51% | |
| Protein | 6.26g | 312% | |
| Vitamin C | 1.4mg | 57% | |
| Iron | 1mg | 134% | |
| Calcium | 72.9mg | 181% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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