Cannellini Bean Pudding Recipe

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Cannellini Bean Pudding
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Combine all ingredients in a blender or food processor.
  3. Grease a pie tin or baking pan.
  4. Pour ingredients into pan.
  5. Bake for 30 minutes or until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.28 Kcal (169 kJ)
Calories from fat 1.94 Kcal
% Daily Value*
Total Fat 0.22g 0%
Cholesterol 1.08mg 0%
Sodium 218.24mg 9%
Potassium 30.91mg 1%
Total Carbs 5.26g 2%
Sugars 3.23g 13%
Dietary Fiber 0.19g 1%
Protein 4.12g 8%
Iron 0.2mg 1%
Calcium 26mg 3%
Amount Per 100 g
Calories 58.91 Kcal (247 kJ)
Calories from fat 2.84 Kcal
% Daily Value*
Total Fat 0.32g 0%
Cholesterol 1.57mg 0%
Sodium 319.18mg 9%
Potassium 45.2mg 1%
Total Carbs 7.69g 2%
Sugars 4.73g 13%
Dietary Fiber 0.27g 1%
Protein 6.02g 8%
Iron 0.2mg 1%
Calcium 38.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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