Directions:
- In a large bowl, whisk milk and pudding mixes for 2 minutes. With a sharp knife, scrape vanilla bean to remove seeds; stir seeds into pudding. Let pudding stand for 2 minutes or until soft-set. Spoon into eight 4-oz. ramekins.
- In a microwave, melt semisweet chocolate with canola oil; stir until smooth. Spoon onto puddings; refrigerate for 5-10 minutes or until chocolate is set.
- In a microwave, melt white chocolate; stir until smooth. Drizzle over tops. Serve with strawberries. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.51 Kcal (1313 kJ) | ||
| Calories from fat | 124.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.8g | 21% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 82.35mg | 3% | |
| Potassium | 454.51mg | 10% | |
| Total Carbs | 49.7g | 17% | |
| Sugars | 40.07g | 160% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 6.51g | 13% | |
| Vitamin C | 26.1mg | 44% | |
| Iron | 1.9mg | 11% | |
| Calcium | 173.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 136 Kcal (569 kJ) | ||
| Calories from fat | 53.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 21% | |
|---|---|---|---|
| Cholesterol | 1.06mg | 1% | |
| Sodium | 35.72mg | 3% | |
| Potassium | 197.16mg | 10% | |
| Total Carbs | 21.56g | 17% | |
| Sugars | 17.38g | 160% | |
| Dietary Fiber | 2g | 18% | |
| Protein | 2.82g | 13% | |
| Vitamin C | 11.3mg | 44% | |
| Iron | 0.8mg | 11% | |
| Calcium | 75.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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