Directions:
- Combine carrots, eggs and garlic. Mix till smooth.
- Add dry ingredients.Roll out on heavily floured surface and cut into bars or shapes.
- Bake at 300* for 45 minutes or till crunchy.
- Centers harden as they cool.
- Brush with additional 1 egg white whisked with a little bit of water to make a glossy surface.
- Number depends on size you make.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.41 Kcal (1124 kJ) | ||
| Calories from fat | 36.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 6% | |
|---|---|---|---|
| Cholesterol | 46.5mg | 16% | |
| Sodium | 106.85mg | 4% | |
| Potassium | 291.06mg | 6% | |
| Total Carbs | 50.26g | 17% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 5.57g | 22% | |
| Protein | 9.64g | 19% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 9.5mg | 53% | |
| Calcium | 132.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 227.42 Kcal (952 kJ) | ||
| Calories from fat | 30.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 6% | |
|---|---|---|---|
| Cholesterol | 39.4mg | 16% | |
| Sodium | 90.53mg | 4% | |
| Potassium | 246.62mg | 6% | |
| Total Carbs | 42.59g | 17% | |
| Sugars | 1.51g | 7% | |
| Dietary Fiber | 4.72g | 22% | |
| Protein | 8.17g | 19% | |
| Vitamin C | 1.9mg | 4% | |
| Vitamin A | 0.6mg | 23% | |
| Iron | 8mg | 53% | |
| Calcium | 112.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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