Candied Sweet Potatoes Recipe

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Ingredients:

Serving

3 -4 large sweet potatoes
1 1/2 cups apple juice
1/2 cup butter
1/2 cup honey

Directions:

Cook the potatoes, I steam mine.
Cool and peel, slice about 1/2 inch thick layer in a large casserole dish.
Melt butter and mix in the apple juice and honey to make a syrup.
Preheat oven to 325
Pour the syrup over the potatoes and bake, basting occasionally till the syrup is absorbed and the potatoes are brown. Serve with gravy, yum!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	236.44 Kcal (990 kJ)
Calories from fat	103.43 Kcal
		% Daily Value*
Total Fat	11.49g	18%
Cholesterol	30.5mg	10%
Sodium	35.55mg	1%
Potassium	253.06mg	5%
Total Carbs	33.86g	11%
Sugars	24.3g	97%
Dietary Fiber	1.71g	7%
Protein	1.28g	3%
Vitamin C	19.5mg	32%
Vitamin A	0.7mg	24%
Iron	0.6mg	3%
Calcium	25.5mg	3%

Amount Per 100 g
Calories	170.4 Kcal (713 kJ)
Calories from fat	74.54 Kcal
		% Daily Value*
Total Fat	8.28g	18%
Cholesterol	21.98mg	10%
Sodium	25.62mg	1%
Potassium	182.38mg	5%
Total Carbs	24.41g	11%
Sugars	17.51g	97%
Dietary Fiber	1.23g	7%
Protein	0.92g	3%
Vitamin C	14mg	32%
Vitamin A	0.5mg	24%
Iron	0.4mg	3%
Calcium	18.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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