Directions:
- Preheat oven to 325. Spray 15 X 10 X 1 inch pan with cooking spray. Put popped corn in large bowl. Set aside.
- Combine egg white, honey, vanilla, salt, and splenda in mixing bowl, whisk until blended. Stir in peanuts. Pour mixture over popped corn, toss to coat.
- Spread mixture in prepared pan.
- Bake 25 minutes. Stir occasionally. Remove from oven, spread on waxed paper to cool.
- Store in airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.79 Kcal (1410 kJ) | ||
| Calories from fat | 70.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 12% | |
|---|---|---|---|
| Sodium | 265.04mg | 11% | |
| Potassium | 853.59mg | 18% | |
| Total Carbs | 64g | 21% | |
| Sugars | 14.29g | 57% | |
| Dietary Fiber | 9.49g | 38% | |
| Protein | 10.81g | 22% | |
| Vitamin C | 20.1mg | 33% | |
| Iron | 3.3mg | 18% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 108.43 Kcal (454 kJ) | ||
| Calories from fat | 22.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 12% | |
|---|---|---|---|
| Sodium | 85.33mg | 11% | |
| Potassium | 274.83mg | 18% | |
| Total Carbs | 20.61g | 21% | |
| Sugars | 4.6g | 57% | |
| Dietary Fiber | 3.05g | 38% | |
| Protein | 3.48g | 22% | |
| Vitamin C | 6.5mg | 33% | |
| Iron | 1mg | 18% | |
| Calcium | 11.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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