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Candied Corn (Patrick and Gina Neely) Recipe

Candied Corn (Patrick and Gina Neely) Recipe

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Ingredients:

Serving

Directions:

Cut the corn off of the cob. Put 1 tablespoon of butter in a saute pan on medium-high heat and cook the shallots until they are translucent with salt and pepper; about 2 to 3 minutes. Add the corn and cook until tender
In a bowl add brown sugar, honey and cayenne pepper. Mix well to combine and stir into corn mixture to cook for a few minutes, stirring constantly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.83 Kcal (966 kJ)
Calories from fat	51.04 Kcal
		% Daily Value*
Total Fat	5.67g	9%
Cholesterol	10.18mg	3%
Sodium	805.18mg	34%
Potassium	536.71mg	11%
Total Carbs	45.11g	15%
Sugars	15.06g	60%
Dietary Fiber	5.84g	23%
Protein	5.8g	12%
Vitamin C	13.6mg	23%
Vitamin A	0.1mg	2%
Iron	2mg	11%
Calcium	13.9mg	1%

Amount Per 100 g
Calories	111.26 Kcal (466 kJ)
Calories from fat	24.6 Kcal
		% Daily Value*
Total Fat	2.73g	9%
Cholesterol	4.91mg	3%
Sodium	388.1mg	34%
Potassium	258.69mg	11%
Total Carbs	21.74g	15%
Sugars	7.26g	60%
Dietary Fiber	2.81g	23%
Protein	2.8g	12%
Vitamin C	6.5mg	23%
Iron	1mg	11%
Calcium	6.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.