Directions:
- Saute garlic in olive oil.
- Add the chicken broth and the stewed tomatoes.
- (I break them up before putting them in the sauce pan.) add the spinach drained well (I use only a half a package and re chop) bring to a boil and add the pasta.
- Simmer about 20 minutes or untill the pasta is done.
- Pass the Parmisan Cheese for the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.09 Kcal (787 kJ) | ||
| Calories from fat | 91.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 16% | |
|---|---|---|---|
| Cholesterol | 41.67mg | 14% | |
| Sodium | 402.01mg | 17% | |
| Potassium | 135.52mg | 3% | |
| Total Carbs | 1.49g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 20.95g | 42% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 211.73 Kcal (886 kJ) | ||
| Calories from fat | 103.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.47g | 16% | |
|---|---|---|---|
| Cholesterol | 46.9mg | 14% | |
| Sodium | 452.54mg | 17% | |
| Potassium | 152.56mg | 3% | |
| Total Carbs | 1.68g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 23.59g | 42% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 17.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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