California Pot Roast Recipe

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California Pot Roast
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Ingredients:

Directions:

  1. Heat the salad oil in a Dutch oven and brown the meat slowly.
  2. Sprinkle with the seasoned salt.
  3. Pour the tomatoes and wine over the meat.
  4. Add the spaghetti sauce mix (McCormick's is good), Italian seasonings and stir until mix is dissolved.
  5. Add celery and onion.
  6. Add bell pepper, potatoes and carrots, if desired.
  7. Cover and simmer until tender, about 2 hours.
  8. Cook longer for more tender roast, I usually cook mine 4 hours.
  9. Serve the remaining tomato-wine sauce as gravy; thicken if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 717.16 Kcal (3003 kJ)
Calories from fat 248.66 Kcal
% Daily Value*
Total Fat 27.63g 43%
Cholesterol 225.05mg 75%
Sodium 1118.37mg 47%
Potassium 1422.56mg 30%
Total Carbs 34.61g 12%
Sugars 9.5g 38%
Dietary Fiber 6.06g 24%
Protein 75.27g 151%
Vitamin C 33.2mg 55%
Vitamin A 2mg 66%
Iron 20.5mg 114%
Calcium 92.6mg 9%
Amount Per 100 g
Calories 136.24 Kcal (570 kJ)
Calories from fat 47.24 Kcal
% Daily Value*
Total Fat 5.25g 43%
Cholesterol 42.75mg 75%
Sodium 212.46mg 47%
Potassium 270.25mg 30%
Total Carbs 6.58g 12%
Sugars 1.81g 38%
Dietary Fiber 1.15g 24%
Protein 14.3g 151%
Vitamin C 6.3mg 55%
Vitamin A 0.4mg 66%
Iron 3.9mg 114%
Calcium 17.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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