California Avocado Eggs Benedict With Chipotle Hollandaise Recipe
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Directions:
- Split English muffins in half and toast until browned.
- Cook the bacon until crisp.
- Cut the avocado in half and remove the pit. Scoop flesh into a bowl and add a pinch of salt and dash pepper, mash with a fork.
- Spread the avocado over the toasted English muffin halves and top with the bacon.
- Melt a teaspoon or two of butter in a small saucepan over medium-low heat. Break two eggs into pan, and reduce heat to low. Cook eggs over easy (whites are done, and yolks are still runny). Repeat with remaining two eggs.
- Place eggs on top of the bacon, then drizzle each with about 1/4 cup of Chipotle Hollandaise. Sprinkle some snipped fresh cilantro over it all and serve at once.
- To Make the Chipotle Hollandaise Sauce:.
- Cut the butter into two pieces, place in a 2 cup glass measure or bowl, and microwave, covered with a paper towel, on high, until almost melted, 30-45 seconds. Remove butter from the microwave and stir until completely melted.
- Place the egg yolks in a small bowl and beat the yolks well with a whisk or fork, then add to the butter and stir well.
- Add cream and lemon juice to egg mixture and stir well. Microwave mixture, uncovered, on high, until just slightly thick, about 1 to 1 1/2 minutes, stopping every 20 seconds to stir with a fork. Remove sauce from microwave and stir in mustard and minced chipotle in adobe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 486.62 Kcal (2037 kJ) | ||
| Calories from fat | 363.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.42g | 62% | |
|---|---|---|---|
| Cholesterol | 305.89mg | 102% | |
| Sodium | 466.9mg | 19% | |
| Potassium | 457.06mg | 10% | |
| Total Carbs | 19.03g | 6% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 5.41g | 22% | |
| Protein | 16.33g | 33% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.1mg | 17% | |
| Calcium | 106.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 238.04 Kcal (997 kJ) | ||
| Calories from fat | 177.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.77g | 62% | |
|---|---|---|---|
| Cholesterol | 149.63mg | 102% | |
| Sodium | 228.39mg | 19% | |
| Potassium | 223.58mg | 10% | |
| Total Carbs | 9.31g | 6% | |
| Sugars | 0.58g | 5% | |
| Dietary Fiber | 2.64g | 22% | |
| Protein | 7.99g | 33% | |
| Vitamin C | 3.2mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 17% | |
| Calcium | 52mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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