Directions:
- In a large skillet, saute peppers in butter for 8-10 minutes or until tender; stirring occasionally. Sprinkle with salt; toss with rice. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.87 Kcal (531 kJ) | ||
| Calories from fat | 34.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 101.26mg | 4% | |
| Potassium | 160.53mg | 3% | |
| Total Carbs | 19.4g | 6% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 3.72g | 7% | |
| Vitamin C | 41.3mg | 69% | |
| Iron | 0.8mg | 5% | |
| Calcium | 7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 100.18 Kcal (419 kJ) | ||
| Calories from fat | 27.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 6% | |
|---|---|---|---|
| Cholesterol | 8.04mg | 3% | |
| Sodium | 79.96mg | 4% | |
| Potassium | 126.75mg | 3% | |
| Total Carbs | 15.32g | 6% | |
| Sugars | 1.59g | 8% | |
| Dietary Fiber | 1.92g | 10% | |
| Protein | 2.94g | 7% | |
| Vitamin C | 32.6mg | 69% | |
| Iron | 0.6mg | 5% | |
| Calcium | 5.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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