Amount Per 1 Serving | |||
Calories | 226.47 Kcal (948 kJ) | ||
Calories from fat | 114.92 Kcal | ||
% Daily Value* | |||
Total Fat | 12.77g | 20% | |
---|---|---|---|
Cholesterol | 414.47mg | 138% | |
Sodium | 188.33mg | 8% | |
Potassium | 213.31mg | 5% | |
Total Carbs | 7.36g | 2% | |
Sugars | 8.14g | 33% | |
Dietary Fiber | 0.82g | 3% | |
Protein | 19.71g | 39% | |
Vitamin C | 18.5mg | 31% | |
Vitamin A | 4.6mg | 153% | |
Iron | 3.6mg | 20% | |
Calcium | 39.5mg | 4% |
Amount Per 100 g | |||
Calories | 141.96 Kcal (594 kJ) | ||
Calories from fat | 72.03 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 20% | |
---|---|---|---|
Cholesterol | 259.79mg | 138% | |
Sodium | 118.05mg | 8% | |
Potassium | 133.7mg | 5% | |
Total Carbs | 4.61g | 2% | |
Sugars | 5.1g | 33% | |
Dietary Fiber | 0.51g | 3% | |
Protein | 12.36g | 39% | |
Vitamin C | 11.6mg | 31% | |
Vitamin A | 2.9mg | 153% | |
Iron | 2.2mg | 20% | |
Calcium | 24.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.