Calabaza Fritters with Mango-Sour Orange Sauce (Bobby Flay) Recipe
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Directions:
- For the Calabaza Fritters: Combine dry ingredients. Add egg and seltzer. Fold in onion and calabaza. Fry at 350 degrees F until golden.
- For the Mango-Sour Orange Sauce: Stir all ingredients together and serve as a dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1387.78 Kcal (5810 kJ) | ||
| Calories from fat | 325.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.12g | 56% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 6112.2mg | 255% | |
| Potassium | 2638.13mg | 56% | |
| Total Carbs | 253.72g | 85% | |
| Sugars | 84.57g | 338% | |
| Dietary Fiber | 34.05g | 136% | |
| Protein | 33.24g | 66% | |
| Vitamin C | 161.2mg | 269% | |
| Vitamin A | 1mg | 33% | |
| Iron | 13.2mg | 73% | |
| Calcium | 1075.9mg | 108% | |
| Amount Per 100 g | |||
| Calories | 120.03 Kcal (503 kJ) | ||
| Calories from fat | 28.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 56% | |
|---|---|---|---|
| Cholesterol | 14.16mg | 55% | |
| Sodium | 528.64mg | 255% | |
| Potassium | 228.17mg | 56% | |
| Total Carbs | 21.94g | 85% | |
| Sugars | 7.31g | 338% | |
| Dietary Fiber | 2.94g | 136% | |
| Protein | 2.87g | 66% | |
| Vitamin C | 13.9mg | 269% | |
| Vitamin A | 0.1mg | 33% | |
| Iron | 1.1mg | 73% | |
| Calcium | 93.1mg | 108% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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