Amount Per 1 Serving
Calories	235.76 Kcal (987 kJ)
Calories from fat	101.55 Kcal
		% Daily Value*
Total Fat	11.28g	17%
Cholesterol	21.29mg	7%
Sodium	664.93mg	28%
Potassium	317.45mg	7%
Total Carbs	27.08g	9%
Sugars	7.27g	29%
Dietary Fiber	2.84g	11%
Protein	7.2g	14%
Vitamin C	16.1mg	27%
Iron	1.7mg	9%
Calcium	57.9mg	6%

Amount Per 100 g
Calories	183.72 Kcal (769 kJ)
Calories from fat	79.13 Kcal
		% Daily Value*
Total Fat	8.79g	17%
Cholesterol	16.59mg	7%
Sodium	518.16mg	28%
Potassium	247.38mg	7%
Total Carbs	21.1g	9%
Sugars	5.67g	29%
Dietary Fiber	2.22g	11%
Protein	5.61g	14%
Vitamin C	12.5mg	27%
Iron	1.3mg	9%
Calcium	45.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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