Directions:
- Heat shortening in Dutch oven; fry pork cubes in batches until browned.
- Return all pork to pan.
- Place chilies and onion in food processor container and process until chopped (or chop together by hand).
- Slice garlic and place with cominos and salt in a mortar and pestle and grind together.
- (The garlic and cominos and salt can be chopped in the food processor with the chilies and onion, but grinding it gives it more flavor).
- Add all vegetables to pan with pork and cook over high heat until onion is transparent.
- Sprinkle flour over pork and vegetables and stir to combine.
- Cook a few minutes to remove the raw taste of the flour.
- Add all remaining ingredients plus about 1 tomato can of water-enough so that pork and vegetables are not quite covered with liquid.
- Bring to a boil, then reduce to a simmer and cover with a lid.
- Cook at a simmer for about 2 hours, stirring occasionally, checking periodically and adding more water if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 818.81 Kcal (3428 kJ) | ||
| Calories from fat | 702.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.07g | 120% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 669.54mg | 28% | |
| Potassium | 691.34mg | 15% | |
| Total Carbs | 20.36g | 7% | |
| Sugars | 5.71g | 23% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 12.81g | 26% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 0.5mg | 3% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 280.82 Kcal (1176 kJ) | ||
| Calories from fat | 240.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.77g | 120% | |
|---|---|---|---|
| Cholesterol | 28mg | 27% | |
| Sodium | 229.62mg | 28% | |
| Potassium | 237.1mg | 15% | |
| Total Carbs | 6.98g | 7% | |
| Sugars | 1.96g | 23% | |
| Dietary Fiber | 0.49g | 6% | |
| Protein | 4.39g | 26% | |
| Vitamin C | 3.3mg | 16% | |
| Iron | 0.2mg | 3% | |
| Calcium | 15.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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