Cake That Never Lasts Recipe

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Ingredients:

Serving

3 cup. flour
1 tsp. soda
1 tsp. cinnamon
1/4 tsp. salt
1 1/4 cup. cooking oil
3 eggs
2 cup. sugar
2 tsp. vanilla
2 cup. ripe bananas
1-8 oz. crushed pineapple

Directions:

Cream eggs, sugar, vanilla and c. oil. Gradually add dry ingredients mix until well creamed, add the bananas and pineapple by spooning each into the batter- don't beat. Bake in a ~350 oven for 30-35 minutes or until done.
Frost w/your favorite vanilla frosting recipe.
I refridgerate this cake.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	574.37 Kcal (2405 kJ)
Calories from fat	283.68 Kcal
		% Daily Value*
Total Fat	31.52g	48%
Cholesterol	40.99mg	14%
Sodium	900.68mg	38%
Potassium	239.43mg	5%
Total Carbs	68.2g	23%
Sugars	25.68g	103%
Dietary Fiber	5.5g	22%
Protein	6.68g	13%
Vitamin C	4.3mg	7%
Iron	2.6mg	15%
Calcium	123.2mg	12%

Amount Per 100 g
Calories	353.58 Kcal (1480 kJ)
Calories from fat	174.64 Kcal
		% Daily Value*
Total Fat	19.4g	48%
Cholesterol	25.24mg	14%
Sodium	554.46mg	38%
Potassium	147.39mg	5%
Total Carbs	41.98g	23%
Sugars	15.81g	103%
Dietary Fiber	3.39g	22%
Protein	4.11g	13%
Vitamin C	2.7mg	7%
Iron	1.6mg	15%
Calcium	75.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.3

Points
16

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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