Directions:
- It is a cake of tomatoes and the preparation is the following:
- Beat 6 egg whites to peaks, add the egg yolks without whisk, 3 tablespoons flour, 1/2 teaspoon baking powder. Mix everything very well and baked in 2 buttered molds taking care not roast too much.
- Prepare a separate dish with chopped onions, tomatoes, salt and pepper and sauté on it 1/4 pork and 1/4 meaty bacon, cooked and chopped. When the meat is cooked add a little mustard, sliced 2 hard boiled eggs, capers and chopped parsley.
- Slice 1 pound of ripe tomatoes and soak in a mixture of vinegar, sugar, salt, oil and pepper. When the mixture in oven is baked place on a tray, butter is smeared, and put a layer of sliced tomatoes, then another layer of stew and meat, another layer of tomatoes and cover with another layer of the mixture. Sprayed with the juice the tomatoes has leave and make some decorations with mustard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.44 Kcal (433 kJ) | ||
| Calories from fat | 30.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 5% | |
|---|---|---|---|
| Cholesterol | 74.6mg | 25% | |
| Sodium | 220.28mg | 9% | |
| Potassium | 315.72mg | 7% | |
| Total Carbs | 9.82g | 3% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 8.57g | 17% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 0.6mg | 3% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 64.98 Kcal (272 kJ) | ||
| Calories from fat | 18.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 5% | |
|---|---|---|---|
| Cholesterol | 46.87mg | 25% | |
| Sodium | 138.38mg | 9% | |
| Potassium | 198.34mg | 7% | |
| Total Carbs | 6.17g | 3% | |
| Sugars | 2.08g | 13% | |
| Dietary Fiber | 0.96g | 6% | |
| Protein | 5.39g | 17% | |
| Vitamin C | 8mg | 21% | |
| Iron | 0.3mg | 3% | |
| Calcium | 24.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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