Cajun Spice Blend Recipe

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Cajun Spice Blend
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Ingredients
8
Count
Nutrition
26
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 tbsp onion powder
  • 1 tbsp sugar
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp paprika

Directions:

  1. Mix together and store in airtight container and use as wanted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.88 Kcal (108 kJ)
Calories from fat 1.61 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 584.83mg 24%
Potassium 75.97mg 2%
Total Carbs 6.02g 2%
Sugars 2.22g 9%
Dietary Fiber 0.95g 4%
Protein 0.79g 2%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 17mg 2%
Amount Per 100 g
Calories 281.27 Kcal (1178 kJ)
Calories from fat 17.49 Kcal
% Daily Value*
Total Fat 1.94g 0%
Sodium 6356.86mg 24%
Potassium 825.73mg 2%
Total Carbs 65.48g 2%
Sugars 24.11g 9%
Dietary Fiber 10.32g 4%
Protein 8.59g 2%
Vitamin C 6.5mg 1%
Vitamin A 0.2mg 1%
Iron 6.2mg 3%
Calcium 185.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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