Cajun Shrimp Linguine Recipe

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Cajun Shrimp Linguine
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Ingredients:

Directions:

  1. In a bowl, toss shrimp and paprika together to coat; set aside.
  2. Heat a large non-stick over medium-high heat. Pan-fry sausage slices for about 4 minutes or until golden brown; transfer to a plate. Wipe our skillet with a paper towel. In a small bowl, whisk flour into cream and add water.
  3. Return skillet to medium-high heat and add cream mixture along with garlic, thyme and cayenne pepper. Bring to a boil and add shrimp; simmer for about 4 minutes until shrimp are pink and firm. Return sausages tor skillert and warm through.
  4. Meanwhile, in a large pot of boiling salted water, cook linguine for about 3 minutes or until tender but firm. Drain well and add to skillet. Cook, stirring, on low heat for about 2 minutes or until sauce coats pasta well.
  5. Serve in shallow soup bowls and sprinkle with green onion.
  6. TIP: If the smoked sausages are spicy, reduce cayenne pepper to 1/8 teaspoons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 902.82 Kcal (3780 kJ)
Calories from fat 896.6 Kcal
% Daily Value*
Total Fat 99.62g 153%
Cholesterol 57.69mg 19%
Sodium 1446.84mg 60%
Potassium 184.37mg 4%
Total Carbs 62.62g 21%
Sugars 39.79g 159%
Dietary Fiber 0.91g 4%
Protein 9.05g 18%
Vitamin C 1mg 2%
Iron 1.1mg 6%
Calcium 819.7mg 82%
Amount Per 100 g
Calories 126.33 Kcal (529 kJ)
Calories from fat 125.46 Kcal
% Daily Value*
Total Fat 13.94g 153%
Cholesterol 8.07mg 19%
Sodium 202.45mg 60%
Potassium 25.8mg 4%
Total Carbs 8.76g 21%
Sugars 5.57g 159%
Dietary Fiber 0.13g 4%
Protein 1.27g 18%
Vitamin C 0.1mg 2%
Iron 0.2mg 6%
Calcium 114.7mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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