Amount Per 1 Serving
Calories	385.47 Kcal (1614 kJ)
Calories from fat	155.49 Kcal
		% Daily Value*
Total Fat	17.28g	27%
Cholesterol	51.88mg	17%
Sodium	281.03mg	12%
Potassium	1219.43mg	26%
Total Carbs	41.74g	14%
Sugars	2.46g	10%
Dietary Fiber	3.65g	15%
Protein	16.26g	33%
Vitamin C	15.6mg	26%
Iron	2mg	11%
Calcium	325.5mg	33%

Amount Per 100 g
Calories	76.02 Kcal (318 kJ)
Calories from fat	30.66 Kcal
		% Daily Value*
Total Fat	3.41g	27%
Cholesterol	10.23mg	17%
Sodium	55.42mg	12%
Potassium	240.49mg	26%
Total Carbs	8.23g	14%
Sugars	0.48g	10%
Dietary Fiber	0.72g	15%
Protein	3.21g	33%
Vitamin C	3.1mg	26%
Iron	0.4mg	11%
Calcium	64.2mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.4

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
sugar free

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