Directions:
- Place roast in a shallow baking pan; cut 8-10 small slits in roast. Combine remaining ingredients; press into slits and over top of roast.
- Bake, uncovered, at 350° for 45 minutes. Cover and bake 1-3/4 hours longer or until a meat thermometer reads 160°. Let stand for 10 minutes before slicing. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.86 Kcal (1142 kJ) | ||
| Calories from fat | 108.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 18% | |
|---|---|---|---|
| Cholesterol | 119.04mg | 40% | |
| Sodium | 546.52mg | 23% | |
| Potassium | 720.53mg | 15% | |
| Total Carbs | 2.24g | 1% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 38g | 76% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 124.87 Kcal (523 kJ) | ||
| Calories from fat | 49.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 18% | |
|---|---|---|---|
| Cholesterol | 54.48mg | 40% | |
| Sodium | 250.1mg | 23% | |
| Potassium | 329.73mg | 15% | |
| Total Carbs | 1.03g | 1% | |
| Sugars | 0.39g | 3% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 17.39g | 76% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 1mg | 12% | |
| Calcium | 16.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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