Directions:
- In a large skillet, saute sausage and onion until sausage is lightly browned. Add corn; cook and stir for 1 minute. Stir in the beans, V8 juice, paprika, cumin and cayenne if desired. Bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes. Stir in the rice. Remove from the heat; cover and let stand for 5 minutes. Sprinkle with cheese. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 687.4 Kcal (2878 kJ) | ||
| Calories from fat | 395.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.9g | 68% | |
|---|---|---|---|
| Cholesterol | 108.19mg | 36% | |
| Sodium | 1577.01mg | 66% | |
| Potassium | 281.14mg | 6% | |
| Total Carbs | 47.65g | 16% | |
| Sugars | 7.36g | 29% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 25.4g | 51% | |
| Vitamin C | 19.8mg | 33% | |
| Iron | 4.4mg | 24% | |
| Calcium | 173mg | 17% | |
| Amount Per 100 g | |||
| Calories | 235.92 Kcal (988 kJ) | ||
| Calories from fat | 135.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 68% | |
|---|---|---|---|
| Cholesterol | 37.13mg | 36% | |
| Sodium | 541.23mg | 66% | |
| Potassium | 96.49mg | 6% | |
| Total Carbs | 16.35g | 16% | |
| Sugars | 2.53g | 29% | |
| Dietary Fiber | 0.81g | 9% | |
| Protein | 8.72g | 51% | |
| Vitamin C | 6.8mg | 33% | |
| Iron | 1.5mg | 24% | |
| Calcium | 59.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Christine's Chili
Ground beef and 16 more.. -
Millet and Beef Stuffed Peppers
Millet, Water, Cubes vegetable bouillon, Olive oil and 11 more.. -
Potato Fans
Baking potatoes, Butter, Black pepper, Garlic clove and 8 more.. -
Hasselback Potatoes
Potatoes, Melted butter, Black pepper, ground and 8 more.. -
Ainsley's Barbecue Spice Rub
Paprika, Chili flakes, Caster sugar and 5 more.. -
Moroccan Chicken With Chickpeas and Apricots
Sweet paprika, Ground cumin, Cayenne pepper, Ground ginger and 14 more.. -
Moroccan Chicken (Tagine) - Atk
Sweet paprika, Ground cumin, Cayenne pepper, Ground ginger and 15 more.. -
Beef And Beer Chili
Red onion chopped, Bell pepper chopped and 14 more.. -
Homemade Chili Powder
Smoked paprika, Whole cumin seed, Cayenne pepper, Oregano and 1 more.. -
Chili Powder
Paprika, Ground cumin, Cayenne pepper, Oregano and 1 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
