Ingredients:
- 1/2 seedless european cucumber ( super long and wrapped in plastic) thinly sliced on an angle into ovals
- 1/2 green bell pepper , cut into thin strips
- several drops hot sauce or a sprinkle of cayenne pepper
Directions:
- Arrange sliced veggies on a platter and squirt lime juice over them. Season vegetables with salt, chili powder and cayenne, then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.36 Kcal (64 kJ) | ||
| Calories from fat | 1.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 23.53mg | 1% | |
| Potassium | 93.86mg | 2% | |
| Total Carbs | 3.76g | 1% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 6.7mg | 37% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 24.89 Kcal (104 kJ) | ||
| Calories from fat | 2.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 38.12mg | 1% | |
| Potassium | 152.06mg | 2% | |
| Total Carbs | 6.09g | 1% | |
| Sugars | 2g | 5% | |
| Dietary Fiber | 2.29g | 6% | |
| Protein | 0.96g | 1% | |
| Vitamin C | 33.1mg | 34% | |
| Vitamin A | 0.6mg | 13% | |
| Iron | 10.8mg | 37% | |
| Calcium | 23.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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