Cajun Chicken and Dumplings Recipe

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Ingredients:

Serving

1 tsp garlic powder
1 tsp onion powder
1 tsp dried leaf basil
1/2 tsp thyme
3/4 tsp cajun seasoning, like tony chachere's
2 quarts water
1 1/2 tbsp chicken base ( paste)
3 cups onions, chopped
3 cups bell peppers, chopped
3 cups chicken, diced
2 cups cream
3 (10 count) cans biscuits , pinched into pieces the size of gnocci
1 -2 tbsp cornstarch
1/4 cup water

Directions:

Bring seasonings, water, chicken base, onion, bell pepper and chicken to a boil and simmer for 15 minutes.
Add cream and simmer for 20 minutes.
Add biscuit pieces and simmer for 10 minutes.
Thicken with cornstarch and water.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.55 Kcal (1304 kJ)
Calories from fat	167.54 Kcal
		% Daily Value*
Total Fat	18.62g	29%
Cholesterol	75.5mg	25%
Sodium	808.43mg	34%
Potassium	330.65mg	7%
Total Carbs	20.27g	7%
Sugars	4.34g	17%
Dietary Fiber	1.76g	7%
Protein	15.73g	31%
Vitamin C	52.4mg	87%
Vitamin A	1.2mg	39%
Iron	21.3mg	119%
Calcium	119.2mg	12%

Amount Per 100 g
Calories	78.21 Kcal (327 kJ)
Calories from fat	42.06 Kcal
		% Daily Value*
Total Fat	4.67g	29%
Cholesterol	18.95mg	25%
Sodium	202.94mg	34%
Potassium	83.01mg	7%
Total Carbs	5.09g	7%
Sugars	1.09g	17%
Dietary Fiber	0.44g	7%
Protein	3.95g	31%
Vitamin C	13.2mg	87%
Vitamin A	0.3mg	39%
Iron	5.4mg	119%
Calcium	29.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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