Barefoot Contessa's Tequila Lime Chicken Recipe

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Barefoot Contessa's Tequila Lime Chicken
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Ingredients:

Directions:

  1. Combine the tequila, lime juice, orange juice, chili powder, minced cilantro, jalapeno pepper, garlic, salt, and pepper in a large bowl.
  2. Add the chicken breasts.
  3. Refrigerate overnight (or at LEAST 8 hours!).
  4. The next day, heat your grill and brush the rack with oil to prevent the chicken from sticking.
  5. Remove chicken breasts from the marinade, sprinkle well with salt and pepper, and grill them skin-side down for about 5 minutes, until nicely browned.
  6. Turn the chicken and cook for another 10 minutes, until just cooked through.
  7. Remove from grill to a plate.
  8. Cover tightly and let rest for 5 minutes.
  9. Serve hot or at room temperature.
  10. *Ina uses Cuervo Gold tequila.
  11. ** She also says there is NO substitute for freshly squeezed lime juice.
  12. ***Cook time does not include marinating the chicken overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.56 Kcal (2259 kJ)
Calories from fat 270.57 Kcal
% Daily Value*
Total Fat 30.06g 46%
Cholesterol 175.12mg 58%
Sodium 1832.33mg 76%
Potassium 673.06mg 14%
Total Carbs 23.84g 8%
Sugars 2.62g 10%
Dietary Fiber 2.62g 10%
Protein 44.3g 89%
Vitamin C 26.3mg 44%
Iron 2.3mg 13%
Calcium 70.6mg 7%
Amount Per 100 g
Calories 195.19 Kcal (817 kJ)
Calories from fat 97.88 Kcal
% Daily Value*
Total Fat 10.88g 46%
Cholesterol 63.35mg 58%
Sodium 662.86mg 76%
Potassium 243.49mg 14%
Total Carbs 8.63g 8%
Sugars 0.95g 10%
Dietary Fiber 0.95g 10%
Protein 16.03g 89%
Vitamin C 9.5mg 44%
Iron 0.8mg 13%
Calcium 25.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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