Caesar Soup Recipe

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Caesar Soup
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Ingredients:

Directions:

  1. Heat the oven to 300°F Toast the bread cubes in a single layer on a baking sheet for 20 minutes.
  2. Meanwhile, in a large skillet, heat the olive oil over medium heat. Add the anchovies and cook, stirring, until melted, 3 minutes. Lower the heat to low, add the garlic and cook for 5 minutes. Add the croutons and Worcestershire sauce and toss.
  3. In a medium saucepan, bring the vegetable broth, romaine and escarole to a simmer, then cook for 5 minutes; season with salt and pepper. Turn off the heat and stir in the lemon juice.
  4. Arrange the croutons in bowls and, using tongs, pile the greens evenly on top, then ladle in the broth. Top with the romano cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 796.64 Kcal (3335 kJ)
Calories from fat 258.87 Kcal
% Daily Value*
Total Fat 28.76g 44%
Cholesterol 10.86mg 4%
Sodium 1963.31mg 82%
Potassium 238.37mg 5%
Total Carbs 118.42g 39%
Sugars 15.03g 60%
Dietary Fiber 7.71g 31%
Protein 22.41g 45%
Vitamin C 11.8mg 20%
Iron 3mg 17%
Calcium 178.1mg 18%
Amount Per 100 g
Calories 186.52 Kcal (781 kJ)
Calories from fat 60.61 Kcal
% Daily Value*
Total Fat 6.73g 44%
Cholesterol 2.54mg 4%
Sodium 459.69mg 82%
Potassium 55.81mg 5%
Total Carbs 27.73g 39%
Sugars 3.52g 60%
Dietary Fiber 1.8g 31%
Protein 5.25g 45%
Vitamin C 2.8mg 20%
Iron 0.7mg 17%
Calcium 41.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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