Directions:
- To soft boil an egg, let it simmer for 2-3 minutes before removing from water.
- Put everything in the blender and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.1 Kcal (423 kJ) | ||
| Calories from fat | 93.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 16% | |
|---|---|---|---|
| Cholesterol | 17.37mg | 6% | |
| Sodium | 44.46mg | 2% | |
| Potassium | 18.23mg | 0% | |
| Total Carbs | 0.63g | 0% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 1.53g | 3% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 402.14 Kcal (1684 kJ) | ||
| Calories from fat | 372.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.43g | 16% | |
|---|---|---|---|
| Cholesterol | 69.09mg | 6% | |
| Sodium | 176.86mg | 2% | |
| Potassium | 72.52mg | 0% | |
| Total Carbs | 2.52g | 0% | |
| Sugars | 0.85g | 1% | |
| Dietary Fiber | 0.61g | 1% | |
| Protein | 6.08g | 3% | |
| Vitamin C | 10.7mg | 4% | |
| Iron | 0.5mg | 1% | |
| Calcium | 128.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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