Caesar Dip with Crudites Recipe

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Ingredients:

Serving

Directions:

Beat all ingredients- except the romaine and fresh vegetables- until mixed well.
Refrigerate for a few hours to blend flavors.
Serve with the romaine an your favorite crudites.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	496.11 Kcal (2077 kJ)
Calories from fat	432.41 Kcal
		% Daily Value*
Total Fat	48.05g	74%
Cholesterol	44.16mg	15%
Sodium	573.47mg	24%
Potassium	481.06mg	10%
Total Carbs	8.27g	3%
Sugars	2.91g	12%
Dietary Fiber	3.15g	13%
Protein	8.06g	16%
Vitamin C	8.3mg	14%
Iron	1.7mg	9%
Calcium	236.8mg	24%

Amount Per 100 g
Calories	192.8 Kcal (807 kJ)
Calories from fat	168.05 Kcal
		% Daily Value*
Total Fat	18.67g	74%
Cholesterol	17.16mg	15%
Sodium	222.87mg	24%
Potassium	186.96mg	10%
Total Carbs	3.21g	3%
Sugars	1.13g	12%
Dietary Fiber	1.22g	13%
Protein	3.13g	16%
Vitamin C	3.2mg	14%
Iron	0.7mg	9%
Calcium	92mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.3

Points
14

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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