Caesar Chicken Orzo Recipe

Posted by
Rate It!
Caesar Chicken Orzo
Add your photo!
Ingredients
8
Count
Nutrition
473
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat oil in a 10-inch skillet over medium-high heat.
  2. Cook chicken in oil about 10 minutes, turning once, until brown.
  3. Remove chicken from skillet; keep warm.
  4. Add broth and water to skillet; heat to boiling.
  5. Stir in pasta, heat to boiling.
  6. Cook uncovered 8 to 10 minutes, stirring occasionally, until pasta is tender.
  7. Stir in frozen vegetables and dressing.
  8. Add chicken.
  9. Sprinkle with pepper.
  10. Heat to boiling; reduce heat.
  11. Simmer uncovered about 5 minutes or until vegetables are crisp-tender and juice of chicken is no longer pink.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.26 Kcal (1981 kJ)
Calories from fat 194.04 Kcal
% Daily Value*
Total Fat 21.56g 33%
Cholesterol 146.5mg 49%
Sodium 1016.22mg 42%
Potassium 948.86mg 20%
Total Carbs 22.22g 7%
Sugars 1.51g 6%
Dietary Fiber 5.26g 21%
Protein 52.6g 105%
Vitamin C 11.8mg 20%
Iron 1.3mg 7%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 96.71 Kcal (405 kJ)
Calories from fat 39.65 Kcal
% Daily Value*
Total Fat 4.41g 33%
Cholesterol 29.94mg 49%
Sodium 207.66mg 42%
Potassium 193.9mg 20%
Total Carbs 4.54g 7%
Sugars 0.31g 6%
Dietary Fiber 1.07g 21%
Protein 10.75g 105%
Vitamin C 2.4mg 20%
Iron 0.3mg 7%
Calcium 10.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top