Cacen Llaeth Enwyn (Welsh Buttermilk Cake) Recipe

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Cacen Llaeth Enwyn (Welsh Buttermilk Cake)
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Sift the flour and baking powder and rub in the butter.
  3. Add the dried fruit.
  4. Mix to a fairly stiff consistency with the buttermilk.
  5. Line a cake tin and bake at 350 F for about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1364.91 Kcal (5715 kJ)
Calories from fat 562.56 Kcal
% Daily Value*
Total Fat 62.51g 96%
Cholesterol 128.64mg 43%
Sodium 2144.71mg 89%
Potassium 1009.66mg 21%
Total Carbs 230.07g 77%
Sugars 58.06g 232%
Dietary Fiber 8.29g 33%
Protein 11.54g 23%
Vitamin C 639.1mg 1065%
Vitamin A 0.6mg 19%
Iron 5.2mg 29%
Calcium 1589.4mg 159%
Amount Per 100 g
Calories 336.43 Kcal (1409 kJ)
Calories from fat 138.66 Kcal
% Daily Value*
Total Fat 15.41g 96%
Cholesterol 31.71mg 43%
Sodium 528.65mg 89%
Potassium 248.87mg 21%
Total Carbs 56.71g 77%
Sugars 14.31g 232%
Dietary Fiber 2.04g 33%
Protein 2.84g 23%
Vitamin C 157.5mg 1065%
Vitamin A 0.1mg 19%
Iron 1.3mg 29%
Calcium 391.8mg 159%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.7
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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