Cabbage Salad Recipe

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Cabbage Salad
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Ingredients
16
Count
Nutrition
217
Calories
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Ingredients:

Directions:

  1. Slice cabbage, carrots, califlower, fennels and wash it in cold water, drain and put in the bowl, add the previously cooked white beans.
  2. Add the raisins previously soaked in a glass of water for an hour
  3. Slice finely the onion, the olives, the pickles, the chives.
  4. Finally dress with olive oil, vinegar, a tbsp of poppy seeds, savory and salt.
  5. Let rest in a cold place for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.89 Kcal (908 kJ)
Calories from fat 21.25 Kcal
% Daily Value*
Total Fat 2.36g 4%
Sodium 336.88mg 14%
Potassium 955.6mg 20%
Total Carbs 40.71g 14%
Sugars 8.56g 34%
Dietary Fiber 10.02g 40%
Protein 10.61g 21%
Vitamin C 31.2mg 52%
Vitamin A 0.1mg 4%
Iron 15.5mg 86%
Calcium 165.7mg 17%
Amount Per 100 g
Calories 114.06 Kcal (478 kJ)
Calories from fat 11.18 Kcal
% Daily Value*
Total Fat 1.24g 4%
Sodium 177.17mg 14%
Potassium 502.55mg 20%
Total Carbs 21.41g 14%
Sugars 4.5g 34%
Dietary Fiber 5.27g 40%
Protein 5.58g 21%
Vitamin C 16.4mg 52%
Vitamin A 0.1mg 4%
Iron 8.2mg 86%
Calcium 87.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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