Directions:
- Saute seven first ingredients in a large skillet. Allow to cool.
- Boil the whole head of cabbage for 10-15 minutes untill the leaves are soft and pliable. Remove cabbage from the boiling water and rinse under cold water until cool enoug to gently remove leaves one by one until the leaves are uncooked and will tear. Put cabbage head baack into boiling water to repeat the process.
- O the cabbage will not tear when rolling up the filling you can cut the vein right out or carve in untill it is flush with the res of the leaf.
- Lay leaf flaat, put some of the filling on it, roll tightly tucking in the sides so they won't unrovel.
- Place finished rolls into baking dish and add 1 cup chicken broth. Bake at 350 degrees 1 hour. Add pasta sauce and continue cooking for another 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.78 Kcal (568 kJ) | ||
| Calories from fat | 6.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 0% | |
| Sodium | 652.55mg | 27% | |
| Potassium | 410.52mg | 9% | |
| Total Carbs | 28.28g | 9% | |
| Sugars | 6.01g | 24% | |
| Dietary Fiber | 5.15g | 21% | |
| Protein | 5.52g | 11% | |
| Vitamin C | 48.6mg | 81% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 12.6mg | 70% | |
| Calcium | 61.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 58.66 Kcal (246 kJ) | ||
| Calories from fat | 2.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 1% | |
|---|---|---|---|
| Cholesterol | 0.52mg | 0% | |
| Sodium | 281.93mg | 27% | |
| Potassium | 177.36mg | 9% | |
| Total Carbs | 12.22g | 9% | |
| Sugars | 2.6g | 24% | |
| Dietary Fiber | 2.22g | 21% | |
| Protein | 2.39g | 11% | |
| Vitamin C | 21mg | 81% | |
| Iron | 5.4mg | 70% | |
| Calcium | 26.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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