Directions:
- Blend the raisins with two cups of water in a good blender or food processor until smooth and creamy. Add with the rest of the ingredients together in the pot and cook on a very low flame. Leave the cabbage in large chunks. When the cabbage is soft remove it from the coups with tongs and blend it into the soup liquid in the blender/processor again. Add it back to the soup and continue cooking in a covered pot on a low flame another hour until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.29 Kcal (1647 kJ) | ||
| Calories from fat | 125.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.89g | 21% | |
|---|---|---|---|
| Cholesterol | 0.69mg | 0% | |
| Sodium | 188.05mg | 8% | |
| Potassium | 1051.67mg | 22% | |
| Total Carbs | 62.38g | 21% | |
| Sugars | 18.48g | 74% | |
| Dietary Fiber | 12.72g | 51% | |
| Protein | 11.61g | 23% | |
| Vitamin C | 101.1mg | 168% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.1mg | 11% | |
| Calcium | 192.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 62.87 Kcal (263 kJ) | ||
| Calories from fat | 19.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 21% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 30.06mg | 8% | |
| Potassium | 168.1mg | 22% | |
| Total Carbs | 9.97g | 21% | |
| Sugars | 2.95g | 74% | |
| Dietary Fiber | 2.03g | 51% | |
| Protein | 1.86g | 23% | |
| Vitamin C | 16.2mg | 168% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.3mg | 11% | |
| Calcium | 30.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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