Amount Per 1 Serving
Calories	1646.5 Kcal (6894 kJ)
Calories from fat	346.5 Kcal
		% Daily Value*
Total Fat	38.5g	59%
Cholesterol	332.5mg	111%
Sodium	7825.98mg	326%
Potassium	6551.39mg	139%
Total Carbs	234.78g	78%
Sugars	42.29g	169%
Dietary Fiber	50.74g	203%
Protein	104.98g	210%
Vitamin C	439.5mg	733%
Iron	17.7mg	98%
Calcium	569.3mg	57%

Amount Per 100 g
Calories	65.95 Kcal (276 kJ)
Calories from fat	13.88 Kcal
		% Daily Value*
Total Fat	1.54g	59%
Cholesterol	13.32mg	111%
Sodium	313.48mg	326%
Potassium	262.42mg	139%
Total Carbs	9.4g	78%
Sugars	1.69g	169%
Dietary Fiber	2.03g	203%
Protein	4.21g	210%
Vitamin C	17.6mg	733%
Iron	0.7mg	98%
Calcium	22.8mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

35.3

Points
41

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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