Cabbage-Potato Fry Recipe

Posted by
Rate It!
Cabbage-Potato Fry
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oil over medium heat. Fry cumin seeds and mustard seeds until they pop. Add curry leaves and green chiles and fry for another 1 minute.
  2. Add peas, jicama, and potato. Cook for 3 minutes. Add shredded cabbage, turmeric, and salt. Mix well. Cover and cook on low heat for about 15-20 minutes (stirring every 5 minutes), or until vegetables are soft. You can add a drizzle of water to keep vegetables from drying. Eat as is or serve as a side.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.52 Kcal (848 kJ)
Calories from fat 99.25 Kcal
% Daily Value*
Total Fat 11.03g 17%
Sodium 317.61mg 13%
Potassium 656.9mg 14%
Total Carbs 23.3g 8%
Sugars 6.75g 27%
Dietary Fiber 6.65g 27%
Protein 4.35g 9%
Vitamin C 175mg 292%
Iron 2.5mg 14%
Calcium 55.9mg 6%
Amount Per 100 g
Calories 89.51 Kcal (375 kJ)
Calories from fat 43.87 Kcal
% Daily Value*
Total Fat 4.87g 17%
Sodium 140.37mg 13%
Potassium 290.33mg 14%
Total Carbs 10.3g 8%
Sugars 2.98g 27%
Dietary Fiber 2.94g 27%
Protein 1.92g 9%
Vitamin C 77.3mg 292%
Iron 1.1mg 14%
Calcium 24.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top