Cabbage & Green Apple Slaw Recipe

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Ingredients:

Serving

1 head green cabbage, shredded
1 large green apple , julienned (or 2 medium)
1 large carrot , julienned
1 lemon, juiced
1 tbsp horseradish
1/4 cup dijon mustard
1/4 cup mint jelly
2 tbsp poppy seeds
3 tbsp cilantro, chopped
1 tsp salt
1 tsp cayenne pepper
1/2 cup honey
1 tsp pepper
2 tsp white wine vinegar

Directions:

1. Shred the cabbage and place in a large bowl.
2. Julienne the apple and carrot, and chop the cilantro and add to bowl.
3. Toss in the lemon juice.
4. To Make Dressing: Mix together horseradish, dijon mustard, mint jelly, poppy seeds, salt, cayenne, pepper, white wine vinegar and honey.
5. Pour onto slaw and mix well. Let stand in regfrigerator for 3 hours or overnight.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	102.48 Kcal (429 kJ)
Calories from fat	7.81 Kcal
		% Daily Value*
Total Fat	0.87g	1%
Sodium	278.02mg	12%
Potassium	208.77mg	4%
Total Carbs	27.48g	9%
Sugars	19.62g	78%
Dietary Fiber	3.54g	14%
Protein	1.39g	3%
Vitamin C	32.6mg	54%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	61.5mg	6%

Amount Per 100 g
Calories	76.61 Kcal (321 kJ)
Calories from fat	5.84 Kcal
		% Daily Value*
Total Fat	0.65g	1%
Sodium	207.82mg	12%
Potassium	156.06mg	4%
Total Carbs	20.54g	9%
Sugars	14.67g	78%
Dietary Fiber	2.65g	14%
Protein	1.04g	3%
Vitamin C	24.3mg	54%
Iron	0.2mg	2%
Calcium	46mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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