Amount Per 1 Serving
Calories	355.72 Kcal (1489 kJ)
Calories from fat	2.48 Kcal
		% Daily Value*
Total Fat	0.28g	0%
Sodium	258.26mg	11%
Potassium	1646.83mg	35%
Total Carbs	91.99g	31%
Sugars	55.65g	223%
Dietary Fiber	20.12g	80%
Protein	5.02g	10%
Vitamin C	78.3mg	130%
Vitamin A	3.3mg	111%
Iron	1.7mg	9%
Calcium	193.5mg	19%

Amount Per 100 g
Calories	45.44 Kcal (190 kJ)
Calories from fat	0.32 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	32.99mg	11%
Potassium	210.36mg	35%
Total Carbs	11.75g	31%
Sugars	7.11g	223%
Dietary Fiber	2.57g	80%
Protein	0.64g	10%
Vitamin C	10mg	130%
Vitamin A	0.4mg	111%
Iron	0.2mg	9%
Calcium	24.7mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
9

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

Bad Points

High in Sugar

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