Directions:
- In a dry, nonstick skillet fry the rice until it's brown in color.
- Then put half of it in the bottom of a large casserole dish.
- Layer half of the shredded cabbage on top of it.
- Mix the water and the spaghetti sauce and then pour half of it over the cabbage.
- Spread half of the mushrooms over this.
- Then repeat your layers.
- Bake for about an hour in a 350 degree oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.89 Kcal (628 kJ) | ||
| Calories from fat | 5.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Cholesterol | 2.12mg | 1% | |
| Sodium | 105.9mg | 4% | |
| Potassium | 292.68mg | 6% | |
| Total Carbs | 31.64g | 11% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 4.44g | 18% | |
| Protein | 4.87g | 10% | |
| Vitamin C | 43.9mg | 73% | |
| Iron | 1.4mg | 8% | |
| Calcium | 57.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 70.83 Kcal (297 kJ) | ||
| Calories from fat | 2.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 1% | |
|---|---|---|---|
| Cholesterol | 1mg | 1% | |
| Sodium | 50.04mg | 4% | |
| Potassium | 138.3mg | 6% | |
| Total Carbs | 14.95g | 11% | |
| Sugars | 2.19g | 19% | |
| Dietary Fiber | 2.1g | 18% | |
| Protein | 2.3g | 10% | |
| Vitamin C | 20.8mg | 73% | |
| Iron | 0.7mg | 8% | |
| Calcium | 27mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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