Ingredients:
- 1/4 cup blue cheese, crumbled (use gorgonzola cheese if available otherwise any blue-veined cheese will do.)
Directions:
- Mix the water and lemon juice in a small bowl.
- Slice the Granny Smith apple and put the slices into the lemon water to soak.
- Set aside.
- Put the mayonnaise into a serving bowl and add the celery, pineapple, curry powder, salt and pepper and blend well.
- Fold in the cashews.
- Remove the apple slices from the lemon water and dice.
- Stir into the mixture and then stir in the Gorgonzola cheese, blending well.
- Cover and chill.
- SUGGESTED DIPPERS: Pita Triangles, Bread Chunks, Tortilla chips, Radishes, Scallions, Turnips, Bell Peppers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.81 Kcal (883 kJ) | ||
| Calories from fat | 170.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.95g | 29% | |
|---|---|---|---|
| Cholesterol | 9.81mg | 3% | |
| Sodium | 261.76mg | 11% | |
| Potassium | 143.55mg | 3% | |
| Total Carbs | 8.79g | 3% | |
| Sugars | 5.62g | 22% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 3g | 6% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 188.45 Kcal (789 kJ) | ||
| Calories from fat | 152.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.94g | 29% | |
|---|---|---|---|
| Cholesterol | 8.77mg | 3% | |
| Sodium | 233.99mg | 11% | |
| Potassium | 128.32mg | 3% | |
| Total Carbs | 7.85g | 3% | |
| Sugars | 5.02g | 22% | |
| Dietary Fiber | 0.81g | 4% | |
| Protein | 2.68g | 6% | |
| Vitamin C | 3.1mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 30.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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